WORKSHOPS + EVENTS
The 2020 Wellness Challenge!
Wednesday, January 1st - Friday, January 31st, 2020
Ready to have your BEST YEAR, DECADE + LIFE YET? Join in our 2020 WELLNESS Challenge! Just take as many Yoga, Barre and/or workshops and classes as you can in January 2020. The person who is committed to their practice with the most regular attendance at the studio wins their choice of $50 towards their next class pass or membership at The Clearing, or A 60 minute Reiki Healing Session with Natanya, or a Clearing Tote Bag with a $25 Clearing Gift Card. Winner announced February 1st 2020!
THE 2020 BLISS OUT!
Mondays @ 6:15PM , 1/13 - 2/10/2020
Create your BEST YEAR YET with weekly Movement, Meditation & Self-Reflection, while practicing nourishing, meaningful Habits. The perfect foundation for your Blissful 2020. You are invited to join Natanya Ruth (E-RYT, YACEP), in weekly All Levels Yoga & Meditation Practices, A Vision Board Creation Workshop, Life Visioning through Journaling, An overview of the Yogic Lifestyle - including eating and movement habits (Ayurveda) - and how to incorporate it into your daily life and habits, The Yoga of Sound Healing including learning Chants & Mantras and an Empowering Kirtan (Yogic Song Session, with Guest Tina Vaughn) to soothe the mind and build prosperity & joy, as well as our Signature Crystal Singing Bowls, Reiki, & Yin Yoga event with Kathleen Warren (for ALL LEVELS), as well as a practice on integration and sustainability, and how to maintain your yoga, meditation, and keep focused on your vision. All 2020 Bliss Out Practices will include a 60-minute Yoga & Meditation practice followed by a 60 - 90 minute discussion, workshop & exploration (with the exception of Crystal Bowls, 1/27 @ 7:30 PM). Experience joy, accountability, discipline, community, movement, breath and bliss while developing habits to bring your vision of your BEST SELF into being!
1/13, 6:15 PM Hatha Yoga, Meditation & Vision Board Creation (Please Bring Materials, although some will be available)
1/20, 6:15 PM Kirtan with Tina Vaughn + Friends (Yogic Singing) Meditation Practice + Life Visioning through Journaling ♥
1/27 7:30 PM Crystal Singing Bowls, Reiki & Yin Yoga
2/3 6:15 PM Heated Vinyasa (All Levels), Meditation & Living the Yogic Lifestyle with Ayurveda - The Yogic Science of Eating, Sleeping & Wellness Routines to live your best life. Creating your Home Practice & Sacred Space.
2/10 6:15 PM All Levels Yoga Practice, Meditation - Crafting Your Life through Art - Led by Guest Instructor Gale Delancey Barton
Single Workshop - $30
3 Workshops - $85
5-Workshop Series : $144
All Classes include yoga mats, props, water, tea, and materials. Feel free to bring your own supplies, too. Bring a journal and water bottle or reusable cup. Gift yourself this weekly mini-retreat and develop sustainable, life-long habits! All Class Pass Holders and Members are welcome to attend our 60-minute Yoga Class using their pass, or membership but must purchase a workshop pass to participate in all parts of the series.
We are a YACEP. All Yoga Instructors can Earn 6 CE credits by
ADDED BONUS: ALL PARTICIPANTS RECEIVE 10% OFF their next CLASS PASS or MEMBERSHIP PURCHASE
Namah Shivayah Kirtan
Ring in the NEW YEAR with a heart opening sacred musical experience!
Where: The Clearing, Buzzards Bay
When: Monday, January 20th, 6:15 -7:45 pm
(Or part of our 2020 Bliss Out! series)
Kirtan (live music) is an ancient tradition of call and response chanting of sacred Sanskrit mantras.
Chants offered by
Tina Gurupashna on harmonium
Beth Ellicott on percussion
Sunita Aggarwal on lead response
We will open with a GUIDED MEDITATION
POWER VINYASA YOGA SERIES
with Erin Zell (RYT-200)
Saturdays @ 9AM,
January 4th - January 25th, 2020
Build a stronger practice with this four-week Power Vinyasa Yoga class series with guest instructor, Erin Zell (200 HR RYT), that's designed to be accessible for most levels of yoga experience, including newer practitioners who are up for a challenge. In this 60 minute class series, we will be connecting breath and movement in a dynamic, flowing practice which cultivate strength, flexibility, balance, focus, and endurance. This will help you tone and sculpt the entire body allowing for rapid results. This class will not only increase your awareness of the connection to the body through a complete and challenging yoga flow, it will increase your awareness of the connection to the mind using traditional yoga breathwork and a guided meditation to end the class.
Saturday Mornings, 9AM - 10 AM - Offered for 4 Sessions Only! $18 per session drop-in rate or $60 for 4 class series if paid in advance. Or use your studio class pass or membership.
WEEK 1 January 4th: Vinyasa Flow w/ Cardio
WEEK 2 January 11th: Vinyasa Flow w/ Upper + Lower Body Strengthening
WEEK 3 January 18th Vinyasa Flow plus Dynamic Mobility Stretch
WEEK 4 January 25th Vinyasa Flow w/ Core Strength
ASANA + ALES
FRIDAY, January 31st @ 5:15 PM
The Clearing is proud to announce that we have teamed up with our newest neighbor Buzzards Bay Tap Room, to offer a fun Friday evening of Yoga and Beer!
Join us at 5:15PM on Friday, 1/31 for a one hour ALL LEVELS YOGA class (with a touch of Reiki Energy Healing), followed by an hour of beers and catching up with your fellow yogis just steps away from our studio at the Buzzards Bay Taproom!
The class is $18 and includes your yoga fees and first beer in a commemorative Buzzards Bay Taproom Glass - (yours to keep, plus all refills are just $6)! If you came to our first event, bring your glass for discount refills ♥
Space is limited so register early so that you are sure to get your spot!!!